May is Mental Health Awareness Month and Cat Country Utah is giving you a chance to win a 90 minute Parasympathetic Sleep Therapy Massage from Body Revive in Cedar City, Utah!

Body Revive Cedar City, Utah
Body Revive Cedar City, Utah
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What is it and why do I absolutely need it? It might be the best massage you've ever had. It's healing and calming and wonderful. Here's all the details:

What does the Parasympathetic Nervous System do?

The parasympathetic nervous system is the part of your body that helps you relax and recover.

Think of it like a brake pedal—it slows things down after you’ve been active or stressed. It:

  • Slows your heart rate

  • Helps you breathe calmly

  • Gets your stomach working again to digest food

  • Helps you rest and feel calm

It’s the opposite of the "fight or flight" system. If that one gets you ready for action, the parasympathetic system helps you chill out and heal.

Body Revive Cedar City, Utah
Body Revive Cedar City, Utah
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I've actually had one of these massages at Body Revive, and it was so relaxing. They use different essential oils on your arms legs back and neck. It smelled sooooo good and then I got wrapped in a sauna blanket (add-on) to warm up, de-stress and relax. When I got the massage I was guided through some breath work and it felt amazing. I was ready for bed by the time I was done. Jenny, the owner, has continued her education and expanded her expertise in so many areas that I keep going back for something new every time!

If you have trouble sleeping or winding down, this is the massage for you! Check out all of the options at bodyreviveut.com

To get entered to win a Parasympathetic Sleep Therapy Massage form Body Revive, text the Cat County Line @ 435-674-7014

To check out more about Cat country Utah and our giveaways, Read More Here: DJ & Aaronee on Cat Country Utah

Cat Country Utah
DJ & Aaronee
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