Zzzzz...Here's How Long Utah Citizens Sleep at Night

"You're a reaaaaalllllll b---- without a full eight." -your mom

People started sleeping for a third of the day back in the 60's when they were all high and going to festivals.

Before then, it was strictly six of less because a man gets up at 5:30 am at the latest. You think they beat the Nazis sleeping in past the cartoons?

Farmers, railroad workers, mine workers etc...all got up, took their coffee black, ate some corn flakes and didn't show up again until the kids were post pubescent.

Now, if you don't get your precious eight hours you get to be a badger to your co-workers and loved ones.

Here's How Long Utah Citizens Sleep at Night on Average

According to americashealthrankings.org, Utah ranks 19th in sleep according to a 2022 study (LINK TO FULL REPORT)

It says 34.2% of Utahns don't get seven hours of sleep per night.

The worst state is Hawaii who is at 45.6%.

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According to a KSL article from 2021, Utah was first in Googling "sleep issues"

"Google trend data compiled by Amerisleep shows that Utah is the number one state in the Union for those who google sleep issues.

The numbers come from Google searches that involve how to get to sleep, like, “‘I can’t sleep’, ‘How to sleep’, ‘Sleep help’ and ‘Better sleep’.” Utahns lept to the top of the charts searching for ‘how to sleep’ and ‘how to sleep better’ more than any other state."

Alright, well where do you fit in? Do you sleep or do you just look at the blue light of your phone until 2 a.m.?

No judgement.