ESPN 97.7

Utah and other western states offer a healthy lifestyle and the word is starting to leak out.

Mindee Neatnik here, and I have to say some of your garages, basements and spare rooms are ... well, awful. So I've decided to offer up my services -- free of charge -- to help you clean up your lives. Normally I charge for this kind of advice, but I want to give back and this is the best way I can think of doing it...

It's no secret now that Utah is one of the fastest growing states in the nation and Washington County is the fastest growing county in this state. But did you know that there are still plenty of people moving OUT of Utah as well? Wait, what...

Unlock the secret to a longer life through the underestimated power of flossing! Discover why experts recommend traditional floss over trendy alternatives.

I was in Cedar City today and had to stop by a new place that EVERYONE is has been talking about... DIPPERS! Dippers is a tiny little shop that is totally unique. They've got frozen bananas that you can create your own little treat with, and ice cream bars that you can do the exact same...

Discover the vast land ownership in Utah, with the Federal Government holding around 23 million acres of public areas like parks and forests.

Get ready for the thrilling LPGA Epson Copper Rock Championship and LPGA Senior Championship at Copper Rock!

Southern Utah took 3 of the Top 5 spots for the best small cities to start a business. Want to guess which one is No. 1?

The excitement of playoff baseball was slightly dampened by a lack of any unexpected activity in the Regionals last week. In a best of three series, only one of the eight matchups went to the full three games. Everything else was a sweep, everything else went chalk...

Craving a juicy burger? Seven Brothers brings Hawaiian flair to Southern Utah.